chakra reading

If yous're reading this, yous're probable interested in (or at least intrigued past) the prospect of a chakra reading. That ways you lot are probably open up to the idea that your chakras – the free energy systems in your body that correlate to various mental and physical strengths and ailments – are worth paying attention to.

This MindBodyGreen article offers a snapshot of each of the seven principal chakras, where they're located, and what it means for them to be in and out of balance. Essentially, when one or more of your chakras are out of balance or blocked, it'due south said it can lead to physical affliction and/or emotional stress.

If I've already lost you, accept a pause earlier you lot keep reading. This doesn't even scratch the surface of the depths of energy healing.

Just if you are nodding your caput, and yous practice feel like in that location's a deeper mind-body connection worth exploring to increment your overall health and wellbeing, a chakra reading might be a useful tool for you.

During my first chakra reading session, all I had was a basic history of chakra healing and an open mind about what I might find out from my reading. Because of those two factors, I took a great deal away from the experience, both in things to remember about and actions to take to experience more at ease and more in flow. If you're interested in checking out a store, studio, or booking an appointment with an private, here's what y'all tin await from your showtime chakra reading session.

Prepare for a ritual set up-up for your chakra reading

Julianne Farrell, yoga instructor and life coach at Bare Feet Power Yoga in Chicago, led my chakra reading. She explained to me that the vessel she would be using to read each chakra was a clear crystal.

"I apply a articulate quartz crystal pendulum to conduct chakra readings because it is known every bit a 'master healer' crystal that tin can absorb, store, release and regulate energy," Julianne said. "Its half dozen prisms of light reflect the whole color spectrum and are suited with any of the seven chakras."

She cleansed the crystal with an essential oil so that it didn't hold energy from a previous session or from her, so she could get every bit clear a reading as possible on each chakra.

Julianne besides saged the area around both of u.s. to rid the infinite from outside free energy nosotros may take brought in.

I selected a ginger lemon tea to kickstart my Zen, set up a stack of bolsters on a blanket in the studio, took off my shoes as instructed, and positioned myself to start the reading.

Get set up to larn the ropes

As I got situated, Julianne explained that she would hold the crystal over each chakra, one at a time, and would inquire me to shut my eyes and relax while she let the crystal work its magic (literally, perhaps).

As she described, the crystal volition brainstorm to motion in unlike ways depending on what's going on with that specific free energy center of your torso. If that specific chakra is open, the pendulum will move clockwise. If it's imbalanced (meaning you're currently processing something or something is moving through yous), information technology will movement counter-clockwise.

If your chakra is blocked, the pendulum won't move at all.

"That'due south when we haven't come up to grips with something," Julianne said. It can a state of turmoil, something unsettled or a state of affairs nosotros're not ready to confront.

You'll go a mini lesson on chakras, too

Agreement more than about the chakras in our trunk is key to agreement the flow of the session.

Julianne explained to me that she would begin the reading at the root chakra and piece of work up from there. She does this considering each chakra builds off of and is influenced by the one beneath it. However, that's not to say that if your root chakra is imbalanced or blocked, all others will be as well. It's simply a tool to inform why some imbalances might come up.

Get comfy.

Depending on how blocked or imbalanced your chakras are, the session might take a while – and that'southward a skilful thing! Don't shy away from a 75-minute or 90-minute session, they provide a ton of information and I found that I didn't want to leave when the session wrapped up. I felt like we just scratched the surface.

Take advantage of any props at your disposal: blankets, blocks, bolsters, or anything else the space has to offer to increase your level of comfort. Also, the more relaxed you are, the more present you'll stay, and the more accurate your energy level readings volition be.

Y'all may end up talking with your guide as much equally listening.

After assuasive time for the crystal to spin or steady itself, Julianne explained whether each chakra was open, blocked or imbalanced. From in that location, she'd ask a few questions nigh why that might be. Be ready to enquire yourself – and respond if you feel inclined – what the underlying reasons behind what each chakra free energy is telling y'all.

I wanted to take notes about everything nosotros talked about, but Julianne encouraged me to simply take it in as we talked, and whatever stuck with me subsequently was what I was meant to remember and focus on.

And, she asked me to continue in heed that a chakra reading is mostly very based in the present.

"If you meditated earlier, [you may] have more openness in a reading, versus if you lot've had a tough day and and so come up in [for one]," Julianne said.

After the session was over, I felt much more articulate-headed and relaxed. When discussing some of the reasons why I might be having some energetic imbalances in one area or another, articulating what'due south been on my mind helped me see it from a third person perspective. I walked away with less stress about it and more curiosity and interest in how to motility past those specific blockages and into more clarity.

My post-chakra reading, post-reiki bliss lasted all of 10 minutes – until I crossed the street from the studio and a driver cut me off, when I made an exaggerated gasp out of exasperation and proceeded to call my dad near why I ran up our cell telephone data pecker … again. (One-time habits die hard, but don't worry, I'yard booking my second chakra reading soon!)